Giving birth can be a stressful time for expecting mothers, but choosing to work with a doula Tampa can help improve the labor and delivery process for many women and their families. Doulas are not medical professionals and do not provide any prenatal or postpartum medical care. They work alongside midwives and doctors to provide support to the mother while the doctor performs the delivery. Doulas can be present for either home or hospital births. There are several benefits of hiring a doula for this significant moment in life.

1. Doulas Help Educate You Prior to Delivery

Most often, doulas build relationships with expecting mothers prior to labor and delivery. They often help educate the family on the birthing process and provide advice on how to make the experience less stressful. They may suggest certain foods, massages, breathing exercises, or other activities that can help the new parents prepare emotionally and physically for the upcoming due date. Doulas are often available for mothers to ask questions or present concerns.

2. Doulas Promote a Calm Environment

When the delivery day arrives, there are many ways a doula can help make the environment as stress-free as possible. This can include dimming the lights, using aromatherapy, massaging the mother, or grabbing snacks and water.

3. Doulas Provide Emotional Support During Labor

Doulas offer a tremendous amount of emotional support during labor. They can provide encouraging words and bring positivity to the situation. They can also advocate for the mother by helping her get her preferences and concerns across to nurses, doctors, or other medical professionals involved in the process.

4. Doulas Often Provide Lactation Counsel

While not all doulas are present during the postpartum process, many will help provide lactation support following the birth and help the mother address any latching issues. Some doulas might even be certified lactation experts.